I wanted to share a useful link with you. With so many of us working high-stress jobs in front of a computer all day I thought this was something we could all use. Between April 2008 and the present I've had four deaths in the family, three of them were completely unexpected and under the age of 60 (ages 32, 33 and 59) so leading a healthy lifestyle is something I am trying harder to do. This article mentions not only the health risks but gives pointers on how to prevent them, including joint pain, lower back pain, and carpal tunnel syndrome. 6 Serious Office Health Risks https://finance.yahoo.com/career-work/article/109579/serious-office-health-risks?mod=career-worklife_balance